Spinach at Minimally Invasive

Kasha and I are back with more Field to Feast posts this week! Head over to The FarmGirl Cooks for more ideas on what to do with what’s in season.

Spinach never was something I ate as a child, so I’m not sure when or where I developed my love for it, but love it I do. And after hardneck garlic, it’s my favorite thing to buy from Bialas Farms at the market. We see it a couple times a year — first in Spring, when I gobble it up after a long winter of the industrial, bagged stuff. Then, after I’ve eaten my weight in summer-ripe tomatoes and corn and think another zucchini might be the death of me, it crops up again when the weather cools down. So by June, I’ve waited the better part of a year for spinach to come back to market and what happens? I’ll tell you what happens. A sinus infection happens! A disgusting sinus infection that sapped my energy and kept me shuffling between the bed (for naps) and sofa (for marathons of Doc Martin and Wallander) for a full week. (Side note: My ass is tired of all the sitting, which seems ridiculous, because aren’t asses made for that very thing? My body craves movement and walking for more than 20 feet at a stretch. When I’m able to do a downward dog again, I have a feeling the angels will sing.)

So that’s why this post is so slim. My nasal passages apologize for the interruption, but promise that next week’s post will be a doozy, so be sure to tune in.

My busy schedule of TV marathons and napping notwithstanding, I DID manage to work up a new spinach recipe this week. I wanted to make gluten-free spanakopita for you, but let’s get real. There’s NO WAY I’d attempt to make my own phyllo dough (gf or otherwise), so I thought spinach turnovers would be an acceptable substitute.

Spinach Turnovers at Minimally Invasive

And they were entirely delicious, if not the same texture as flaky spanakopita. For the pastry, I used the pie crust recipe at Cup4Cup minus the sugar, then adapted the filling from Vegetarian Times. I rolled out the dough to about 1/8″ thickness, then cut out individual turnovers with a 4″ round cutter, which made a nicely-sized turnover to be eaten in a few bites. You could size these up or down without too much of a problem, as long as you adjusted the amount of filling in each. Believe me, what looks like a paltry amount of filling can become a big mess when folding and crimping if you’re not careful. Just a word of warning.

Spinach Turnovers Recipe at Minimally Invasive
Click on the picture to embiggen.

Spinach Turnover at Minimally Invasive

And since everyone (me included) seems to be on a green shake kick lately, I’ve included the one I make for myself nearly every morning. It’s a good baseline to use and produces a very pretty shake. You can always add other fruits or vegetables to it. Just know that strawberries and blueberries, while delicious additions, mean you’ll be drinking a shake the color of a bruise. As long as visuals aren’t that important to you, carry on!

Green Shake Recipe at Minimally Invasive

Click on the picture to embiggen.

This post brought to you by Cefuroxime Axetil, Nasonex and DayQuil.

Recipes below, if you want to copy and paste text instead of referring to an image.

Spinach Turnovers adapted from Cup4Cup and Vegetarian Times

Your favorite double-pie crust recipe (I used this one, minus the sugar.)
8 cups spinach leaves
1 tablespoon garlic confit, or 2 teaspoons olive oil + 1 large garlic clove, minced
1 small onion, finely chopped
Pinch of red pepper flakes
1/4 cup part-skim ricotta cheese
1/3 cup feta cheese, finely crumbled1 egg, beaten
Maldon sea salt

Rinse and drain spinach and, with water still clinging to leaves, transfer to large skillet. Cover, and cook over medium-high heat until wilted. Rinse with cold water in a colander, squeeze out liquid, and coarsely chop.

Heat garlic confit (or garlic and olive oil) in a large skillet over medium-low heat. When it starts to sizzle, add onion and cook until softened. Add spinach; cook 2 minutes more. Transfer to bowl and cool.

Stir ricotta and feta cheeses into spinach mixture. Adjust seasoning, if necessary.

Preheat oven to 350˚F, and line a baking sheet with parchment paper.

Roll dough to 1/8″ thickness and, using a 4″ round biscuit cutter, cut out as many circles as you can. Remove extra dough and place back in bowl. Put one tablespoon of spinach mixture in the center of dough rounds and wet edges of dough with water. Carefully fold dough in half, pressing out air, and crimp the edges with a fork. Poke holes in the top of the turnovers for air to escape during cooking. Place on parchment paper-lined baking sheet. Repeat with remaining dough.

Brush tops of turnovers with beaten egg and sprinkle with Maldon sea salt.

Bake 30 minutes, or until turnovers are golden brown. Cool on wire rack. Serve warm or at room temperature.

Green Shake

1/2 cup water
1/3 head romaine
1 handful spinach
2 tablespoons parsley
1 stalk celery
1/2 granny smith apple
1/2 lemon, peeled
1/2 cucumber, seeded
1/2 cup yogurt or 1/2 avocado

In a high-speed blender, combine the first four ingredients(water through parsley). Blend on high speed for 30 seconds. Add remaining fruits and vegetables and blend until combined. Add yogurt, if using, and blend for just a couple of seconds.

Delicious additions:

1/2 frozen banana
strawberries
blueberries
kiwi (if you like a tart shake)
pineapple
1 kale leaf
1 tablespoon chia seeds or flax seed

 

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