Asparagus & Fennel Soup by Amy Roth Photo

This week’s post is dedicated to Kenji Lopez-Alt, that test kitchen god (and managing culinary director at Serious Eats) whose recipes formed the backbone of the best meals I made this week. Only minor tweaks were necessary to make them Whole30-compliant; though I’m really starting to hate the word compliant, the adjustments seem to be coming to me naturally now. I’m still constantly hungry despite eating all the time and adding even more fat to my diet, but the cheese cravings aren’t constant, so I’m headed in the right direction. No tiger blood, either, but I always thought that was a long shot, anyway.

Lunch today was a fan-freaking-tastic soup of asparagus and fennel, found on Lopez-Alt’s Instagram feed. I took the basics and tweaked them a bit with what I had in the house and fell head over heels. I sautéed 1/2 large chopped onion with a small thinly sliced bulb of fennel and a finely chopped stalk of celery in olive oil until they were soft, then added one bunch of chopped asparagus (minus the tips, which I steamed) and half of a sliced russet potato and cooked them together for a few minutes. One quart of chicken stock, salt to taste and some simmering later, I blitzed the soup in my Vitamix and lunch was served. I love simple, seasonal recipes, don’t you? I may try to accentuate the fennel flavor next time with a splash of Herbsaint, but honestly found the soup to be perfectly balanced this way. Give it a try and let me know what you think!

Cast Iron Steak & Vegan Creamed Spinach by Amy Roth Photo

A more substantial meal came in the form of a stovetop-cooked ribeye and vegan creamed spinach, which may sound like an odd combination, but hear me out. When you’re eating so much meat in one sitting (though not that much — Gil and I split the steak), there’s no need to go overboard with real creamed spinach. It’s just too much. And honestly, I found the flavors of this vegan dish much more pleasing and less muted than I do with the standard recipe. Blended cauliflower and almond milk form the base of the “cream” and are just brilliant at that job. I did add a little nutritional yeast for a cheesy tang, but otherwise cooked it according to the recipe.

The steak followed the Serious Eats recipe I use exclusively during winter, when the thought of standing at my grill would be enough to keep me from eating steak at all if not for this method of indoor cooking. I did use ghee instead of butter and could definitely taste a difference, but the steak was excellent anyway, so no complaints there.

I did have a couple of small cheats this week. When I couldn’t stand the thought of preparing one more meal, Gil whisked me away to a BBQ joint where I had smoked beef with a side of mashed potatoes that might have (probably) had milk and/or butter in them. I felt fine after, so no worries for me! Then, at a meeting I attended Tuesday, I had one Terra Chip which was The Best Thing I’ve Ever Tasted In My Life. I can’t even lie. Fried potatoes (though this was taro, I believe) are absolutely my trigger food and that chip was like a drug that left me wanting more. I don’t know where I got this self-control, but am very happy for it, because otherwise I’d be sitting on my living room floor covered in grease and crumbs.

Then again, Benny would probably take care of the crumbs situation. I haven’t really shared about it here, but we lost both Ru and Otis over the last two years, which was just heartbreaking. Ru left us only in December of last year, so we waited as long as we could, but finally adopted another greyhound just three weeks ago! He’s the sweetest little guy with a funny bark and a much bigger brain than Ru and Otis put together — it’s a little scary to watch him figuring things out. He’s still a little camera-shy, so no decent photos yet, but if you’d like to follow him on Instagram, he’s precocious and has his own account. And while you’re there, follow me, too! I try to post everyday, so there’s always something delicious to see.

I’m planning to end Whole30 a few days early next Thursday, when I’m going out to lunch with friends. We’re planning for dim sum and I don’t want to miss out on everything but steamed vegetables. But I’ll behave. Mostly. See you next week!

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